It’s time to learn to love foam rolling! During this 60-minute foam rolling workshop, hosted by FA Fitness Studio and led by Jenn Pillow of Restoration Massage and Bodywork, you will discover the power of foam rolling in pain relief.
With foam rollers provided, you’ll learn effective techniques to relieve pain and release muscle tightness. Whether you’re an athlete or just looking to ease everyday tension, this workshop is for you. Space is limited; register online today!
