It’s time to learn to love foam rolling! During this 60-minute foam rolling workshop, led by Jenn Pillow of Restoration Massage and Bodywork and hosted by FA Fitness Studio, you will discover the power of foam rolling in pain relief.

Join us for a comprehensive six-hour course to enhance your understanding of anatomy and common injuries in runners' upper bodies.

Join us for a comprehensive six-hour course to enhance your understanding of anatomy and common injuries in runners' lower bodies.